Eating, movement, and body image…

We are steeped in a culture that pushes us to detach from our bodies. Whether we detach with diets, overexercise, clean eating, or judging our body shape, we are not listening to ourselves. Asking for help with these concerns is so brave, and also very scary. I have worked with these topics within many settings (i.e. hospitals, intensive outpatient, outpatient, and lived experience) to gain the experience needed to help you.